It was just like any other day. I booted up my computer and started to check on my web sites. And as happens from time to time, my sites were not coming up quickly or at all. My first thought is that a server is down. I test another server and see that it is not communicating either. Now I start thinking my T1 to the office is down. So I apply the test to... Continue Reading

I am eager to get past this leveling off in my metabolism. It's falling off a bit slower this week, but I remember this happening last time. It seems like I am going nowhere and then the bottom drops out and more pounds falls off quickly. I've been VERY good about my eating habits. I had some Thai food for the first time yesterday. It was a spicy chicken with white rice, bamboo shoots, carrots... Continue Reading