With Twitter becoming such a powerful force on the social media scene, there are those who get it and those who don't get it. There's a certain number of the "don't get it" crowd who will invariably take an outright aggressive posture and make a statement like this... "Twitter is a waste of time. Who cares what you had for breakfast?" Many on Twitter will hem and haw about the content of the question, almost... Continue Reading

Three months ago, I told you that my cholesterol levels were high. My LDL (bad cholesterol) was approximately 138. My total cholesterol was 214. My primary care physician immediately wanted to place me on Lipitor. I told him that I was not eager to get on this medication as I heard it had some long-term side effects. I also do not like the idea of becoming dependent on the chemical compound du jour. So I... Continue Reading

I am a Type-A personality. My mind typically goes 100 MPH and I tend to thrive on being busy. I may even be somewhat addicted to stress, as I do some of my best work under pressure. Because of this, my blood pressure has tended towards borderline and I don't always chill out so easily. My next-door neighbor at work is Dr. Mark Morgan. Mark is a chiropracter and practicioner of alternative medicines. He has... Continue Reading

The second Presidential debate took place this evening and President Bush took John Kerry to the woodshed on foreign policy and domestic issues. After an extremely disappointing first showing in last week's Miami debate, the President was focused, personable and knowledgable. Kerry came off as stiff, repetitive and a bit unsettled by Bush's strengths. The President made a strong case for the war in Iraq, the economy, the environment, stem cell research and numerous other... Continue Reading

We had a horrible night at the Quality Inn in Lyndhurst, NJ. It was supposed to be a non-smoking room, but the odor was there just the same. I went to the front desk and they gave me an ionizer to use in the room. We gave it a shot, but it didn't do the trick and the odor was giving Mary a headache. It was late and the kids were already falling asleep, so... Continue Reading